Home — Calm and Connected Toolkit

Focus on Youth Strengths, Wellness and Goals through Youth/Adult Partnerships.

We can help your school or community to build social and emotional capacities and resilience while reducing the stigma of Mental Health Problems.

Let’s work together!

If you are an adult working with youth, your calm presence may be the most valuable asset you have. If you are a youth, you deserve to be supported as you grow. Just one trusting adult can make a difference in your life. We can all benefit from opportunities to be calm and connected as we continue to navigate unprecedented levels of stress and anxiety. Let’s be real about the challenges that we are all facing in 2021 as we learn new ways to be in community by practicing mindful self-compassion and self-regulation.

FAQs

Kathleen experienced panic attacks and anxiety in High School and after completing her undergrad degree in Psychology, she was motivated to bring basic knowledge to students as a way to prevent others from experiencing what she went through. As a Clinical Psychologist, Luci learned that many disorders can be prevented by providing support and supporting skill development in youth. We both believe in the power of youth/adult partnership as a foundation for wellness and healthy community.
Yes, the CCT is designed with modules and components that can be woven into an existing program. We start by training the adults and then focus on strengthening youth/adult partnership. We can tailor the approach based on your needs.
We offer online training as well as individual consultation. Please reach out to us through the contact page to learn about how the CCT can impact your family, school or community.
Absolutely! We hope that the handouts, practices, ideas and images that you see here are both educational and inspiring. There is some content that is copywritten and you will see that indicated on the handouts.
Yes, we recognize that parents need support and we provide opportunities for parents to work on their social and emotional skills. Parents play a key role, not just for their own youth(s) but for those in the community as well.